The City of Watertown’s Live Well Watertown program has plenty going on this spring, from walk and talks, to cooking demonstrations, to exercises that will also keep you emotionally grounded. Live Well Watertown provided the following information:
Happy Spring! Live Well offers a variety of free programs aimed at enhancing well-being, an active lifestyle, and strengthening community connections. We are committed to providing all residents with opportunities that support, promote, and encourage physical, social, and emotional wellness.*
Check out what’s happening in the coming weeks and months ~ details below. 3 Body Qigong
Tuesdays, April 2 – April 23, 2024 1:00 – 2:00pm Watertown Free Public Library, Savings Bank Room
NO registration required. The first 20 people to arrive are guaranteed a spot.~ In collaboration with the Watertown Free Public Library
At this time of year, nature awakens from winter’s slumber and begins to expand and grow. We feel this powerful earth energy and can support ourselves by staying grounded, physically and emotionally.