The following announcement was provided by the City of Watertown’s Live Well Watertown:
Live Well offers a variety of free programs to enhance well-being, inspire an active lifestyle, and strengthen community connections. We are committed to providing opportunities that support, promote, and encourage physical, social/emotional, and community wellness.*
Registration is open for the January Mind-Body Health class series!
~ Community Wellness Programs & Resources ~
2025 Mind-Body Monthly Series
Each month, we’ll offer a free 4-week class series to support your mind-body health. Classes will focus on reducing stress, developing strength and balance, enhancing social-emotional wellbeing, and more. Classes will be held at 12:00pm in the Savings Bank Room of the Watertown Public Library. January ~ 3-Body Qigong for Stress ManagementJanuary 7 through 28thTuesdays, 12:00 – 1:00pmWatertown Public Library, Savings Bank RoomRegister HERE
February ~ Smart Strength & BalanceWatch for registration in mid-January
March ~ Vitality Yoga
April ~ Dancing into Wellness Coming late spring/summer ~ Yoga and Qigong in the Park
Warm Winter Meals
Wednesday, January 29, 2025Watertown Public Library6:30 – 8:00pmRegister HERE (registration opens on January 15, 2025)
Join us for our annual winter program, featuring seasonal soups, stews, and other warm meals! This year’s program will be in collaboration with members of Watertown Community Gardens. Registration is required. ~ in collaboration with the Watertown Public Library.