The following announcement was provided by Artemis Yoga and Get Lively Studio:
Local, beloved businesses, Artemis Yoga and Get Lively® Studio are teaming up for a unique blend of rejuvenating yoga and functional fitness classes designed to enhance both your physical well-being and overall fitness. With many shared clientele, Jan and Liz decided to collaborate and bring the best of fitness and yoga to their loyal communities with a set of classes at their respective studios in Watertown, MA.
“After meeting years ago through the Watertown Business Coalition, Liz and I have often talked about collaborating as we share many clients who go to both Artemis and Get Lively. We are really excited to join forces and offer multiple opportunities for the community to try our unique offerings at both studios.” – Jan Taylor
“At the core of our mission to support student health and wellness, Artemis Yoga and Get Lively are united in our commitment to bring joy, strength, and vitality to the Watertown community. Every day, Jan and I witness the incredible benefits that our mutual students experience from our combination of yoga and mindfulness with strength and functional fitness. We are thrilled to collaborate together with a special series of FREE classes and share why both Get Lively and Artemis Yoga have been trusted wellness leaders in Watertown for nearly a decade! – Liz Padula
1. Yoga – Stretch & Restore with Liz Padula:
- Monday, September 23 at 9:30 a.m. – Liz from Artemis Yoga at Get Lively
- Wednesday, October 2 at 6:30 p.m. – Liz from Artemis Yoga at Get Lively
Experience relaxation and rejuvenation in our restorative yoga/stretch classes led by Liz Padula of Artemis Yoga. Perfect for beginners and seasoned practitioners alike, these sessions focus on foundational poses, mindful breathing, and gentle stretching. You’ll have the opportunity to refine your alignment and transition techniques while enjoying a calming environment that promotes stress relief and flexibility. Whether you attend the morning class for a more dynamic experience or the evening session for a deeper restorative practice, you’ll leave feeling relaxed, balanced, and invigorated. No prior yoga experience is required, and all levels are welcome!
2. Get Lively® Functional Fitness with Jan Taylor:
- Friday, September 27 at 8:30 a.m. – Jan from Get Lively at Artemis Yoga
- Monday, September 30 at 7:00 p.m. – Jan from Get Lively at Artemis Yoga
Boost your fitness with dynamic, full-body workouts led by Jan Taylor from Get Lively®: Health & Fitness. These functional fitness/body weight circuit classes are designed to enhance your strength and stability using exercises that mirror everyday movements. Ideal for complementing your yoga practice, these sessions offer modifications to suit all fitness levels and will help you build the strength needed for more challenging poses. Join us to get lively, empowered, and energized as you work out in a supportive and invigorating environment.
About the Instructors:
Liz Padula is the owner of Artemis Yoga and brings a lifetime of yoga experience to her teaching. With a background in technology marketing and a deep commitment to mindfulness, Liz creates a welcoming space where students can focus on their practice and personal growth. She is a 500-hour Registered Yoga Alliance Teacher (RYT-500) and is passionate about helping others experience the transformative power of yoga.
Jan Taylor is the founder of Get Lively®: Health & Fitness and a vibrant fitness coach with extensive credentials in Pilates, personal training, and holistic health. Jan’s energetic approach and dedication to empowering others make her classes both engaging and effective. She aims to help you embrace your potential and enjoy a happier, healthier life.
Locations:
- Get Lively® Studio: 25 Clarendon Street, Watertown, MA
- Artemis Yoga: 639 Mt. Auburn Street, Watertown, MA
Discover the perfect class for you and enhance your fitness and yoga journey. For more information and to sign up, visit Get Lively® and Artemis Yoga. We look forward to seeing you there!