The Alzheimer’s Association announced it will host a free workshop on healthy aging on Tuesday, Dec. 13 from 4-5:30 p.m., at the Alzheimer Association, 480 Pleasant Street, Watertown.
Healthier Living for Your Brain and Body, will address research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement to promote a brain-healthy lifestyle. The workshop will provide hands-on tools to help incorporate recommendations into a plan for healthy aging. To register or for more information call 800-272-3900 or visit alz.org/MANH.
The Alzheimer’s Association, with headquarters in Watertown, has regional offices in Springfield, Raynham, and Worcester, MA and Bedford, NH. The Alzheimer’s Association provides services and programs for those with Alzheimer’s, family and professional caregivers in the form of support groups, a 24/7 Helpline, care consultation, advocacy efforts, research funding and education programs.